In other words, it's literally human nature to compare your post-breakup life to your ex's, which isn't a good way to bounce back from a breakup.
Especially if the relationship ended in a bad way, really shifting the focus back on yourself will help you avoid harping on the negativity that the break up may have caused you.
I learned that the whole closure thing was just an unconscious attempt on my end to hold onto what I knew I needed to let go of.
When you were dating you may have thought it was all sunshine and lollipops, but when you look back, try and see the red flags you missed—these will help you with future relationships.
It took a minute but I finally realized that I would never find closure from the person that broke me.
I know that they hurt you very badly, and you have the right to feel angry for a while.